If you've got an inner critic, 

whether it comes to your spiritual growth or your yoga career, 

then I'm here to help:

through mindfulness, yoga, & writing tools so you can

overcome the overwhelm, align with you purpose, + share your gifts with the world.

it's time to shine your light:

If you've ever wondered what the heck to post on social media, write on your website, or how to share what you love, my FREE Masterclass is for you. 

7 Writing Secrets 

for Yoga Teachers + 

Coaches

Your life-force energy is the source of your true wellbeing. When you join the Prana Club, you get instant access to a mini-course packed with quick + powerful techniques to help you stay grounded, protected, & energized.

Ground, Protect, 

+ Vitalize

Your Energy

As a Yoga Teacher, Coach, or Wellness Pro,

your words are powerful. Join my thursday night Writing Classes to help you create online conversations that matter -- can turn your students into raving fans.

Writing Workshops

Hi! I'm Melissa

I help magical people make peace with their inner critic + transform their lives through Yoga + Shadow Integration.

As a copywriter for Fortune 500 companies, author,  + former creative writing professor (Go Bulls!), I help Yoga Teachers make their words sparkle -- which turns students into raving fans.

I also edited a book! It's called Going OM: Real-Life Stories on + off the Yoga Mat (because I love puns).

as seen in

Pink and Purple Playful Sale Animated So

  • what the heck to post on social media

  • how to jazz up your website (or how to get started)

  • how to share your story, your voice, & your passions in a way that *actually gets you results*

Then this workshop is for you!

If you've ever wondered:

ONLINE COURSES

SHADOW

+ LIGHT

the revolutionary online course

to break through

your unconscious blocks

& shine your light in the world.

8 WEEK ONLINE COURSE:

opens in September 2020!

FREE YOGA CLASSES

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FREE 1 Hour Yin Yoga Class &

FREE EBOOK on Yin Energy

+ Your Shadow Self   

Ready to RELEASE LIMITING BELIEFS?

March 15, 2020

Feeling anxious, worried, or overwhelmed?

You're not alone.

Now, amid the COVID-19 pandemic, fear & insecurity only increase feeing ungrounded.

That's why this Grounding Yoga Flow can be so helpful: the movements are designed to help you settle nervous energy, releas...

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About Melissa

Writing has always been my first love. Finding inner peace has always been my deepest wish. Through mindfulness, meditation, yoga, and writing, I fuse these practices to help others connect to their own creative spark and the peace that exists within.

I am the editor of the essay collection Going OM:

Real-Life Stories on and off the Yoga Mat (Viva Editions 2014), featuring a foreword by Cheryl Strayed, and the author of two poetry chapbooks.

 

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