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Check your email: the event invite & Zoom link will be sent there

(check your Spam + Promo folders, my emails hate living there)

Dive Into Your Breathwork &

Mindful Movement Practice with Melissa Now:

Microcosmic Orbit Meditation & Breathing Technique: Harmonize Your Life-Force Energy
09:00
Moon Salutation Yoga Flow & Lunar Breath (Chandra Bhedana)
23:16
Rekindle Your Creativity: Yoga, Journaling & Guided Meditation
01:03:31
Gentle Yoga to Ground, Calm, & Center {Short 6 Minute Yoga Practice}
06:57
Calming Yoga Breathing Technique: Alternate Nostril Breath
11:27
Earth Grounding Meditation {5 Min} Bhu & Lotus Mudra
04:58
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Fuel Your Creative Life
About Melissa

Writing has always been my first love.

Finding inner peace has always been my deepest wish.

 

Since 2007 I've dedicated my life to the study of yoga philosophy, Reiki, and the power of stories.

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Through mindfulness, meditation, yoga, and writing, I fuse these practices to help others connect to their own creative spark and the peace that exists within.

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I hold an MFA, am a former college instructor of creative writing, and am the editor of the essay collection Going OM:

Real-Life Stories on and off the Yoga Mat (Viva Editions 2014), featuring a foreword by Cheryl Strayed, and the author of two poetry chapbooks.

 

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