If you've got an inner critic, 

whether it comes to your spiritual growth or your yoga career, 

then I'm here to help:

through mindfulness, yoga, & writing tools so you can

overcome the overwhelm, align with you purpose, + share your gifts with the world.

SHADOW

+ LIGHT

the revolutionary online course

to break through

your unconscious blocks

& shine your light in the world.

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8 WEEK ONLINE COURSE:

opens in October 2020!

Hi! I'm Melissa

I help magical people make peace with their inner critic + transform their lives through Yoga + Shadow Integration.

​

As a copywriter for Fortune 500 companies, author,  + former creative writing professor (Go Bulls!), I help Yoga Teachers make their words sparkle -- which turns students into raving fans.

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I also edited a book! It's called Going OM: Real-Life Stories on + off the Yoga Mat (because I love puns).

as seen in

​

• what the heck to post on social media

• how to jazz up your website (or how to get started)

• how to share your story, your voice, & your passions in a way that *actually gets you results*

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Then this workshop is for you!

If you've ever wondered: