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Mindful Movement & Pranayama Videos:
Microcosmic Orbit Meditation & Breathing Technique: Harmonize Your Life-Force Energy
#yinyoga #microcosmicorbit #pranayama This powerful breathing technique helps harness your life-force energy energy for greater focus, balance, and harmony. Please like & subscribe! Thank you to my Patrons for making this content possible. For exclusive content -- including monthly workshops and guides -- please visit: https://www.patreon.com/theyogawriter?fan_landing=true