Watch Week 1 Live Session Replay: 4/27

How to See Your Shadow & Make Peace w/ Your Inner Critic

Join the powerful 8-week online course to release your limiting beliefs, reframe

your stories, reclaim your inner power, & shine your light in the world.

20 Yoga Alliance Credit Hours for Yoga Teachers!

when you sign up for 

SHADOW + LIGHT

you get:

  • 8 dynamic lessons delivered every week that guide you through our proven, time-tested method 

  • 8 LIVE online sessions via Zoom on Monday nights ( you go at your own pace through the course & can rewatch the videos any time)

  • 5 powerful guided meditations 

  • 2 gentle yoga & pranayama videos

  • Lifetime access to all course materials

  • Personal support every step of the way

  • Access to a private Facebook community of like-minded souls

  • 100% Money Back Guarantee*

"Taking Shadow + Light has been nothing short of life changing:

I uncovered a GIANT revelation about my love life within the first hour of their thoughtful, engaging exercises. They've provided not just theory but super helpful tools so that I can heal these patterns in my life."

~ Gwen S.

If this resonates with you, now is the time to join.

1 Time Payment

$444

5 Monthly Payments

$97

33% OFF!

your price: $64.99

33% OFF!

your price: $297

Save $147!

Save $161!

Secure Checkout

100% Money-Back Guarantee

"Developing insight & acceptance of exactly who we are is liberating beyond words, & Melissa coaches the process with skill & integrity. Her beautiful spirit encourages softness within each of her students.

Melissa's courses inspire honesty & compassionate introspection. You will gain richness, depth, & understanding by unfolding under her graceful guidance."

— Lynda S.

"Melissa wraps up her students in love & brilliant energy while providing non-stop, fluid wisdom and deep knowledge.

 

There is such a smoothness and effortless quality to her presentations that holds her students in love and joyfulness.

An ideal learning environment." 

— Roger M.

"Melissa has helped me understand that all parts of me deserve respect & love...thank you for making me feel accepted & welcome in your class & the world."

— Sarah P.

IMAGINE RIGHT NOW

how it would feel to clear your unconscious blocks

— your stress, self-doubt, scarcity, insecurity, shame & fear —  

so that you can powerfully open up to receiving

abundance, loving relationships, & the deep inner 

knowing that you are whole?

Imagine how it would feel to gain those “Ah-ha!” moments

that unlock your old patterns — and finally being able to FREE YOURSELF of those patterns that are holding you back from your true potential…

Imagine having a supportive online community

of like-minded souls on this journey

Imagine having a set of revolutionary, practical tools you can actually use

to make peace with your inner critic, release shame and pity,

ignite your creative spark & align with your heart?

The #1 Missing Ingredient

You Need if You Want to Break Through Your Limiting Beliefs & Unconscious Blocks

and you don't have to travel to the Himalayas,

learn intricate esoteric knowledge,

or sit for years on your therapist's couch...

...You only have to dive inward

& bring your Shadow into the Light.

If this resonates with you, now is the time to join.

1 Time Payment

$444

5 Monthly Payments

$97

33% OFF!

your price: $64.99

33% OFF!

your price: $297

Save $147!

Save $161!

Secure Checkout

100% Money-Back Guarantee

Until you make the unconscious conscious, it will run your life

and you will call it fate.

Carl Jung

  • White Facebook Icon
  • White Instagram Icon
  • YouTube - White Circle
About Melissa

Writing has always been my first love. Finding inner peace has always been my deepest wish. Through mindfulness, meditation, yoga, and writing, I fuse these practices to help others connect to their own creative spark and the peace that exists within.

I am the editor of the essay collection Going OM:

Real-Life Stories on and off the Yoga Mat (Viva Editions 2014), featuring a foreword by Cheryl Strayed, and the author of two poetry chapbooks.

 

Read More

 

Fuel Your Creative Life

Get my free monthly newsletter chock full of inspiration for yogis and writers, including tips, video tutorials, poems, and so much more.

Search by Tags