Watch Week 1 Live Session Replay: 4/27

How to See Your Shadow & Make Peace w/ Your Inner Critic

Join the powerful 8-week online course to release your limiting beliefs, reframe

your stories, reclaim your inner power, & shine your light in the world.

20 Yoga Alliance Credit Hours for Yoga Teachers!

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when you sign up for 

SHADOW + LIGHT

you get:

  • 8 dynamic lessons delivered every week that guide you through our proven, time-tested method 

  • 8 LIVE online sessions via Zoom on Monday nights ( you go at your own pace through the course & can rewatch the videos any time)

  • 5 powerful guided meditations 

  • 2 gentle yoga & pranayama videos

  • Lifetime access to all course materials

  • Personal support every step of the way

  • Access to a private Facebook community of like-minded souls

  • 100% Money Back Guarantee*

"Taking Shadow + Light has been nothing short of life changing:

I uncovered a GIANT revelation about my love life within the first hour of their thoughtful, engaging exercises. They've provided not just theory but super helpful tools so that I can heal these patterns in my life."

~ Gwen S.

If this resonates with you, now is the time to join.

1 Time Payment

$444

5 Monthly Payments

$97

33% OFF!

your price: $64.99

33% OFF!

your price: $297

Save $147!

Save $161!

Secure Checkout

100% Money-Back Guarantee

"Developing insight & acceptance of exactly who we are is liberating beyond words, & Melissa coaches the process with skill & integrity. Her beautiful spirit encourages softness within each of her students.

Melissa's courses inspire honesty & compassionate introspection. You will gain richness, depth, & understanding by unfolding under her graceful guidance."

— Lynda S.

"Melissa wraps up her students in love & brilliant energy while providing non-stop, fluid wisdom and deep knowledge.

 

There is such a smoothness and effortless quality to her presentations that holds her students in love and joyfulness.

An ideal learning environment." 

— Roger M.

"Melissa has helped me understand that all parts of me deserve respect & love...thank you for making me feel accepted & welcome in your class & the world."

— Sarah P.

IMAGINE RIGHT NOW

how it would feel to clear your unconscious blocks

— your stress, self-doubt, scarcity, insecurity, shame & fear —  

so that you can powerfully open up to receiving

abundance, loving relationships, & the deep inner 

knowing that you are whole?

Imagine how it would feel to gain those “Ah-ha!” moments

that unlock your old patterns — and finally being able to FREE YOURSELF of those patterns that are holding you back from your true potential…

Imagine having a supportive online community

of like-minded souls on this journey

Imagine having a set of revolutionary, practical tools you can actually use

to make peace with your inner critic, release shame and pity,

ignite your creative spark & align with your heart?

The #1 Missing Ingredient

You Need if You Want to Break Through Your Limiting Beliefs & Unconscious Blocks

and you don't have to travel to the Himalayas,

learn intricate esoteric knowledge,

or sit for years on your therapist's couch...

...You only have to dive inward

& bring your Shadow into the Light.

If this resonates with you, now is the time to join.

1 Time Payment

$444

5 Monthly Payments

$97

33% OFF!

your price: $64.99

33% OFF!

your price: $297

Save $147!

Save $161!

Secure Checkout

100% Money-Back Guarantee

Until you make the unconscious conscious, it will run your life

and you will call it fate.

Carl Jung