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Write. Breathe. Release.

Rekindle your creative spark, let go of overwhelm,
+ write through the noise.

A 4-week online course for burnt out creatives, curious beginners,
+ anyone seeking a little calm during these insane times.

Tuesdays on Zoom


September 30, October 7, October 14, October 21

6PM - 7:30PM EDT


Can't make a live session? No problem! You receive all replays.

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Your words are powerful.

More than ever, your creative expression
is a vital form of resistance.

Let's imagine new worlds, rewrite old stories,
+ learn to make peace with our inner critic.

What You Get:

Four 90-Minute Weekly Zoom Sessions that include deep breathing + relaxation techniques, creative writing prompts, + discussions.

A Recorded Guided Meditation to Ignite Your Creativity + Overcome Imposter Syndrome

 Opportunities to share your work (though not required!) + receive thoughtful feedback 

 A safe, inclusive community to explore creative expression

This Writing Course Is for You If:

Writing a Diary

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  • You're riding the rollercoaster of overwhelm + despair trying to stay informed   â€‹â€‹

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  • You feel an urge to write and create, but can't seem to find the time or motivation  

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  • You're seeking a safe community of likeminded folks to process, be present, and connect ​

WHAT PAST STUDENTS SAY:

"Melissa's gentle guidance has completely transformed me -- I've totally  gotten over my writing blocks. 

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I’m now getting compliments on my writing and a bunch of new followers, which is amazing because I was stuck for a very long time." 

Sheryl M.

"The past few weeks I’ve been writing notebooks full of  ideas. I am super excited!!

 

I released a lot, too, through the process and it was so what I needed.

 

There are a ton of people out there who need this." 

Maya J.

"Melissa's writing workshops are so engaging and beyond helpful -- I only wish I'd found her writing courses sooner!

 

Thank you for making my life better with this course!"

Pam S.

In This 4-Week Course We'll Explore

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  • Inspiring writing, movies, and poetry that weave the personal with the political, the inner world with the world at large

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  • The art of storytelling through imagery & emotions

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  • Breathwork & mindfulness techniques to help calm your nervous system, quiet the inner critic, & spark your creativity​

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No experience needed!

 

If you're human, you qualify (though cats and pups and gerbils most welcome).

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Writing by the Water

It's not about perfection...

...it's about connection.

Let go of fear of rejection or perfection through this supportive 4-week series that blends calming breathwork  + mindfulness techniques

with creative writing.

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No experience needed! Come as you are.

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About Your Facilitators

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Melissa Carroll, MFA, E-RYT500, YACEP

Melissa is the author of three poetry collections, and is the editor of Going OM: Real-Life Stories on & off the Yoga Mat (which was nominated for an IndieFab Book of the Year Award). A former college instructor of Creative Writing and Rhetoric, she now offers creative writing workshops online. Her work has appeared in Creative Loafing, xoJane, Brevity, Poetry Quarterly, and elsewhere.

Melissa has taught yoga for 17 years and co-led Yoga Teacher Trainings for seven years. Now, she blends mindfulness techniques with shadow work and  creative writing to help others calm their nervous systems, rewrite their unhelpful narratives, and tap into their creativity.

Melissa lives on a cattle ranch and is learning, every day, how to slow down from the rhythms of nature.

Emily Slatkow
 
Emily is a communications professional who sees the threads connecting politics and power woven through every aspect of daily life. Emily's journey in organizing and advocacy has spanned presidential campaigns to local races, working across state and federal levels. For six years, she served as a communications consultant, partnering with organizations like Run for Something, United We Dream, and ActionNetwork to amplify their missions.

In February 2024, Emily joined NextGen America, where she focuses on educating, empowering, and mobilizing young voters. Driven by progressive values, she's committed to creating pathways for meaningful social and political change.
 
Through her writing, Emily explores the intersections of digital culture, political engagement, and the personal choices that shape our collective future.

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PRICING

CHOOSE YOUR PRICE, AND GET 40% OFF BECAUSE YOU'RE AWESOME

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In an effort to make this Writing Series accessible to all, we're offering two price tiers: please choose whichever one feels better for you. 

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Both pricing options give you the same exact offering:

access to all 4 online classes and unlimited access to all replays, guided meditation mp3s, plus a Signal chat for further discussion and community.

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Tier I: Base Price is for anyone

who's feeling the financial squeeze these days.

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Tier II: Supporter Level is for anyone who can provide support 

at a more sustainable level.

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It's totally up to you which Tier works for you! We want to make this Writing Series accessible.

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Tier I:
Regular Price $95

 

NOW 40% OFF!
Your Price $53!

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Tier II:
Regular Price $155

NOW 40% OFF!
Your Price $93!

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Fuel Your Creative Life
About Melissa

Writing has always been my first love.

Finding inner peace has always been my deepest wish.

 

Since 2007 I've dedicated my life to the study of yoga philosophy, Reiki, and the power of stories.

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Through mindfulness, meditation, yoga, and writing, I fuse these practices to help others connect to their own creative spark and the peace that exists within.

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I hold an MFA, am a former college instructor of creative writing, and am the editor of the essay collection Going OM:

Real-Life Stories on and off the Yoga Mat (Viva Editions 2014), featuring a foreword by Cheryl Strayed, and the author of two poetry chapbooks.

 

Read More

 

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