Watch the Free Workshop:
Yin Yoga + Your Shadow
"Until you make the unconscious conscious,
it will direct your life
& you will call it fate."
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- Carl Jung
SHADOW
+ LIGHT
the revolutionary online course
to break through
your unconscious blocks
& shine your light in the world.
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DIVE DEEPER INTO THIS POWERFUL WORK...
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The 8-module online course that blends modern psychology
with ancient yogic wisdom.
20 Yoga Alliance Credit Hours for Yoga Teachers
WHAT SHADOW + LIGHT STUDENTS SAY
"SHADOW + LIGHT is liberating beyond words.
I've gained so much insight + acceptance of exactly who I am -- that's given me more confidence in my work + relationships. S + L inspires honesty + compassionate introspection.
"WOW! THANK YOU! I've always had a stressful relationship with money, with spending. I just looked back at my journal from the course and I'm astonished.
This year I paid off my car and put lots in savings.
I just put it all together because of Shadow Work with your course!
"Melissa has helped me realize that all parts of me deserve respect + love...thank you for making me feel accepted + welcome in your course, + in the world.
The material is so well-thought out + the live sessions are very powerful.
Kaylee S.
C.B.
Sarah P.
when you sign up for
SHADOW + LIGHT
you get
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8 dynamic workshops (video replays) that guide you step by step through Shadow Integration & Mindfulness​
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5 powerful guided meditations
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2 gentle yoga & pranayama videos
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Lifetime access to all course materials​
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100% Money Back Guarantee*