Watch the Free Workshop:
Yin Yoga + Your Shadow
"Until you make the unconscious conscious,
it will direct your life
& you will call it fate."
- Carl Jung
the revolutionary online course
to break through
your unconscious blocks
& shine your light in the world.
DIVE DEEPER INTO THIS POWERFUL WORK...
The 8-module online course that blends modern psychology
with ancient yogic wisdom.
20 Yoga Alliance Credit Hours for Yoga Teachers
WHAT SHADOW + LIGHT STUDENTS SAY
"SHADOW + LIGHT is liberating beyond words.
I've gained so much insight + acceptance of exactly who I am -- that's given me more confidence in my work + relationships. S + L inspires honesty + compassionate introspection.
"WOW! THANK YOU! I've always had a stressful relationship with money, with spending. I just looked back at my journal from the course and I'm astonished.
This year I paid off my car and put lots in savings.
I just put it all together because of Shadow Work with your course!
"Melissa has helped me realize that all parts of me deserve respect + love...thank you for making me feel accepted + welcome in your course, + in the world.
The material is so well-thought out + the live sessions are very powerful.
when you sign up for
SHADOW + LIGHT
8 dynamic lessons delivered every week that guide you through our proven, time-tested method
5 powerful guided meditations
2 gentle yoga & pranayama videos
Lifetime access to all course materials
Personal support every step of the way
100% Money Back Guarantee*