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Watch the Free Workshop: 
Yin Yoga + Your Shadow

 

"Until you make the unconscious conscious, 

it will direct your life 

& you will call it fate."

- Carl Jung

SHADOW

+ LIGHT

the revolutionary online course

to break through

your unconscious blocks

& shine your light in the world.

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DIVE DEEPER INTO THIS POWERFUL WORK...

The 8-module online course that blends modern psychology

with ancient yogic wisdom.

 

20 Yoga Alliance Credit Hours for Yoga Teachers

WHAT SHADOW + LIGHT STUDENTS SAY

"SHADOW + LIGHT is liberating beyond words.

I've gained so much insight + acceptance of exactly who I am -- that's given me more confidence in my work + relationships. S + L inspires honesty + compassionate introspection.

"WOW! THANK YOU! I've always had a stressful relationship with money, with spending. I just looked back at my journal from the course and I'm astonished.

This year I paid off my car and put lots in savings.

I just put it all together because of Shadow Work with your course! 

"Melissa has helped me realize that all parts of me deserve respect + love...thank you for making me feel accepted + welcome in your course, + in the world.

The material is so well-thought out + the live sessions are very powerful.

Kaylee S.

C.B.

Sarah P.

when you sign up for 

SHADOW + LIGHT
you get

  • 8 dynamic lessons delivered every week that guide you through our proven, time-tested method 

  • 5 powerful guided meditations

  • 2 gentle yoga & pranayama videos

  • Lifetime access to all course materials

  • Personal support every step of the way

  • 100% Money Back Guarantee*

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