Thank you!
You're all signed up for:
Yin Yoga for Fall: Heart & Lung Meridians
ZOOM LINK
for 11/14 at 10AM EST
Check your email:
The Zoom event info will be emailed to you before the event.
If you don't see an email from me, please check your Spam & Promo folders so you won't miss the live event or the replay.
Any questions?
Please email me at melissacarrolyoga@gmail.com
Ready to Release Your Limiting Beliefs?
.png)
are you seeking
the next step in your personal evolution...
but the same patterns keep repeating in your life?
-
money blocks
-
creative blocks
-
attracting the same type of partners
-
relationship conflicts
-
self-doubt & lack of clarity
-
body image issues
do you get triggered by certain scenarios,
even though you've tried to work on these patterns before?
You read inspiring books, learn new techniques,
meditate & try to manifest...
but it feels like there's some hidden block preventing you from fully stepping into your potential...some key ingredient missing...
...like you take one step forward in your growth &
then you take two steps back...
...and you're discouraged, frustrated,
& stuck in self-sabotaging cycles that hijack your happiness...
The #1 Missing Ingredient
You Need if You Want to Break Through Your Limiting Beliefs & Unconscious Blocks
and you don't have to travel to the Himalayas,
learn intricate esoteric knowledge,
or sit for years on your therapist's couch...
...You only have to dive inward
& bring your Shadow into the Light.
What Is the Shadow Self?
Originally coined by Carl Jung, the Shadow
contains the qualities you don’t want to admit
to yourself or anyone else:
any qualities you can’t easily own up to
get shut away in the shadows of your psyche,
where you can’t see them —
but where they wreak the most havoc.
Your Shadow is at the root of the negative patterns
in your life, your limiting beliefs,
& your judgments.
Until you make the unconscious conscious, it will run your life
and you will call it fate.
Carl Jung
In Shadow Integration, you unlearn all of the unhelpful messages ingrained
in you & radically pour gratitude into the parts of yourself
that you've judged, shamed, & avoided for years.
But here's the BIG key:
Your Shadow contains BOTH your struggles AND
your hidden strengths...
your unique genius, your raw talent, your gifts
lie dormant in your Shadow,
closed off by fear, avoidance, insecurity, & doubt.
For example, your fear of being seen & your fear of failure
may shut down your creative spark, your quirky genius, or your ability
to share your message with the world.