Online Workshops
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Mini Mindfulness Retreat
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with Anne Curtis, Ph.D., E-RYT500, YACEP & Melissa Carroll, MFA, E-RYT500, YACEP​
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WHEN: May 3rd from 10:30AM - 12:30PM EST
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WHERE: Your Fave Comfy Spot at Home, on Zoom
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WHAT: Gentle Yin & Restorative Yoga, Guided Meditation &
Journaling
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Open to All! No experience needed
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2 Yoga Alliance Credit Hours available for Yoga Teachers
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Ground Your Energy | Calm Your Mind | Open Your Heart
This season give yourself the gift of deep presence with our Mini Mindfulness Retreat.
All participants receive the replay and keep it forever.
In this 2-hour Zoom Workshop you'll receive:
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An All-Levels Yin Yoga Practice for Spring, which focuses on opening the Liver Meridian
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Soothing Pranayama & A Guided Meditation to Foster Harmony & Inner Balance
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Journaling to Release Stuck Patterns and Mental Chatter
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Open to All! No experience with yoga or meditation needed.
Perfect for beginners and seasoned practitioners.
2 Yoga Alliance Credit Hours Provided for Yoga Teachers
Investment: $27, FREE for Melissa's Patrons & Anne's Monthly Membership Students!
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ON-DEMAND COURSES
PAST WORKSHOPS
Yin Yoga & Meditation for Fall
✨ Gentle Yoga Flow & Yin Yoga Postures
for Fall energies & meridians
✨ Breathwork to Soothe, Cleanse, & Nourish
✨ A Guided Meditation for Deep Rest & Receiving
DONATION BASED - FREE for Patrons
Donations between $11-33 can be made
via Venmo to @melissa-carroll-yoga
via CashApp to @meljcarroll
via Paypal to melissacarrollyoga@gmail.com
Reiki & Readings:
Full Moon Healing
& Soul Reading
DATE: Sunday, September 19, 2022
TIME: 6:30PM - 8PM EDT
Receive healing and personal guidance with the magic
of the Full Harvest Moon on 9/19.
You'll receive:
✨ A Psychic Reading (you'll receive messages both live at the event and a longer written personal message emailed to you after the event)
✨ Reiki healing (no experience with Reiki needed)
✨ An opportunity to strengthen your intuition in a safe, loving space
Attendance is limited to ensure everyone gets personal attention. Last time we sold out so be sure to save your spot!​
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Led by Reiki Master/Yoga Teacher Melissa Carroll & Psychic Medium Amy Dascola
Price: $77
Fall Equinox Yoga + Meditation
Thursday, 9/30
7:00PM - 8:15PM EDT
via Zoom
The Equinox is an auspicious day tor Sadhana
(spiritual practice). In this session you'll enjoy:
✨ Gentle Yoga Flow & Yin Yoga Postures for Late Summer/Fall energies & meridians
✨ Breathwork to Support Balance of Light & Dark, Yin & Yang Energies
✨ A Guided Meditation for Deep Rest & Receiving
Free for Patrons / Donation Based:
Donations between $10-30 can be made
via Venmo to @melissa-carroll-yoga
via CashApp to @meljcarroll
via Paypal to melissacarrollyoga@gmail.com
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Guided Meditation + Reiki Circle
Sunday, August 27th
7PM - 7:45PM
Zoom
Donation Based
✨ Enjoy a Guided Meditation to Restore + Replenish Your Energy
✨ Experience a Healing Reiki Circle:
No Experience Needed! If you're human you qualify. :)
✨ Receive the Grounding + Energy Protection Techniques
Free for Patrons / Donation Based:
Donations between $10-30 can be made
via Venmo to @melissa-carroll-yoga
via CashApp to @meljcarroll
via Paypal to melissacarrollyoga@gmail.com
To get the Zoom link, join the Patreon community or simply subscribe below
to The Yoga Writer Newsletter (no spam or any of that silliness...
plus these are kinda the best emails around)
PAST WORKSHOPS CONT'D
