SHADOW

+ LIGHT

the revolutionary online course

to break through

your unconscious blocks

& shine your light in the world.

Heading 1

FREE GIFTS & CLASSES

FREE 1 Hour Yin Yoga Class &

FREE EBOOK on Yin Energy

+ Your Shadow Self   

RELEASE LIMITING BELIEFS

“Thank you for being such an excellent mentor and teacher throughout these past 200 hours of Yoga Teacher Training. This journey has changed me in innumerable ways.

Much of my progress is thanks to your

genuine kindness, love, and guidance...

from the moment I first heard you speak, I felt connected to you magnetically. You are a beautiful example of living your truth AND living yoga on and off the mat.” 

— Melissa Y.

July 11, 2019

This quirky detail in nearly every movie can help you tap into your full power.

In screenwriting, movies are almost always broken up into three acts. This narrative arc was...

May 16, 2019

Ever feel like there’s just not enough time? 

In the morning, do you wake up to an alarm clock?

Do you get satisfaction from checking things off your To-Do list?

Do you live...

May 2, 2019

Love, sweet love. Can’t buy it. It’s blind. It’s patient, it’s kind. It hurts. It’s a battlefield. It’s a two-way street. It’s a river. It don’t cost a thing. And it comes...

March 17, 2019

From cave walls to Shakespearean plays to Netflix, humans are a story-making species.

Stories create our cultural myths, which have an immensely powerful influence on how...

Please reload

ON THE YOGA WRITER BLOG

IGNITE YOUR

CREATIVE SPARK

I'd never share you're info. That's just not right.

  • White Facebook Icon
  • White Instagram Icon
  • YouTube - White Circle
About Melissa

Writing has always been my first love. Finding inner peace has always been my deepest wish. Through mindfulness, meditation, yoga, and writing, I fuse these practices to help others connect to their own creative spark and the peace that exists within.

I am the editor of the essay collection Going OM:

Real-Life Stories on and off the Yoga Mat (Viva Editions 2014), featuring a foreword by Cheryl Strayed, and the author of two poetry chapbooks.

 

Read More

 

Fuel Your Creative Life

Get my free monthly newsletter chock full of inspiration for yogis and writers, including tips, video tutorials, poems, and so much more.

Search by Tags